I’m Amy!

I support moms thrive through pregnancy and postpartum with personalized nutrition, mental health resources, & holistic sleep training support.

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Pssst! You’ll want this!

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    Join the waitlist for our Motherhood Unplugged Membership

    This membership is everything a mother needs to go from surviving to thriving in her motherhood journey.

    ✔️ pregnancy education
    ✔️ birth education
    ✔️ nutrient dense meal plans
    ✔️ community support
    ✔️ mental health resources
    ✔️ productivity + schedule support